Restoration Sessions offer a different way of healing, blending Nora’s professional expertise and diverse spiritual teachings with mindfulness-centered somatic psychotherapy, mysticism, prophetic word, and soul blueprint readings beyond the veil.
The Restoration Session™
book your session
Sometimes it’s a confidence problem.
Or a purpose problem.
Or a self worth issue.
Maybe you’re a people pleaser or woman who has been pouring into everyone and everything else her entire life without receiving much in return.
Very rarely is recognizing the problem where the work begins.
Beneath anxiety, burnout, emotional overwhelm, people-pleasing, perfectionism, trauma bonds, and feeling disconnected from yourself is often a nervous system that has spent years adapting to survive.
My work begins there.
The Restoration Sessions are designed to help you reconnect with the wisdom of your body, understand the unconscious patterns shaping your life, and create lasting transformation from the inside out.
Rather than trying to "fix" you, we uncover the parts of you that learned how to survive - and gently teach your body that it is finally safe to become who God created you to be.
Or a purpose problem.
Or a self worth issue.
Maybe you’re a people pleaser or woman who has been pouring into everyone and everything else her entire life without receiving much in return.
Very rarely is recognizing the problem where the work begins.
Beneath anxiety, burnout, emotional overwhelm, people-pleasing, perfectionism, trauma bonds, and feeling disconnected from yourself is often a nervous system that has spent years adapting to survive.
My work begins there.
The Restoration Sessions are designed to help you reconnect with the wisdom of your body, understand the unconscious patterns shaping your life, and create lasting transformation from the inside out.
Rather than trying to "fix" you, we uncover the parts of you that learned how to survive - and gently teach your body that it is finally safe to become who God created you to be.
Most people come to me when they are struggling with breaking free from patterns of dysfunction.
What happens During a Session?
No two sessions are identical because no two people carry the same story.
Together we explore what your nervous system is communicating through your emotions, relationships, physical environment, beliefs, and life experiences.
→ Depending on what emerges, we may integrate:
• nervous system regulation
• somatic awareness
• trauma-informed coaching
• subconscious pattern recognition
• inner child integration
• attachment healing
• home and environmental assessment
• Scripture and faith-based reflection (when desired)
• practical lifestyle strategies
I need this now >
6 months
Two Seasons
Half a year. If you need a couple of seasons to dedicate to change, I’m right here for you.
The 6 Month package includes all of the foundational elements in the starter 90 day package, but more time to dig in to each phase of your transformation..
→ 3 Intuitive Styling Guidance Sessions – Visioning sessions to set us on the right path
→ 2 Shop With Me Sessions – Get the experience of having a friend in the dressing room while social distancing and shopping online
→ Curated Virtual Closet – Includes both your current clothes that you decide to keep and suggested new pieces
→ 2 Closet Consultation Calls, Review outfits and discuss styling & a Silver Style Box Bonus Gift
This is for me >>
9 months
Room to Explore
This package spans seasons to account for all the shifts in your style, including the awkward “in-between” seasons that can be especially tricky to dress for. (Luckily, I have many layering secrets to teach you that will still make you look SO good.)
If you’ve been thinking about Marie Kondo-ing your closet- this is for you!
→ 4 Intuitive Styling Guidance Sessions – Visioning and taking extra time to dive into your current closet
→ 3 Shop With Me Sessions – Online shopping sessions to make sure you’re investing in the essentials and some fun pieces
→ Curated Virtual Closet – Includes both your current clothes that you decide to keep and suggested new pieces
→ 3 Closet Consultation Calls & Gold Style Box Bonus Gift
This is for me >>
12 months
The Full Transformation
I can’t help but think of “Seasons of Love” from RENT. This package enables you to make your style journey part of a new chapter in your life, when you really step into the new you. This is especially important as we all try to embrace what everyone is calling a “new normal” instead of just learning to live with it.
→ 5 Intuitive Styling Guidance Sessions – Exploring your current style through the seasons and opportunities for change
→ 5 Shop With Me Sessions – Virtual shopping to find both the essentials and statement pieces for all throughout the year
→ Curated Virtual Closet – Includes both your current clothes that you decide to keep, your new pieces, and recommendations
→ 4 Closet Consultation Calls & Platinum Style Box Bonus Gift
This is for me >>
One of the things that makes Memento Mori Atelier unique is that healing doesn't stop when our conversation ends.
Your environment either reinforces your old survival patterns or supports your restoration.
Throughout our work together, we may explore how your home, routines, belongings, lighting, colour, organization, and physical spaces are either calming or dysregulating your nervous system.
Because the space you wake up in every morning becomes one of your greatest teachers.
Your environment either reinforces your old survival patterns or supports your restoration.
Throughout our work together, we may explore how your home, routines, belongings, lighting, colour, organization, and physical spaces are either calming or dysregulating your nervous system.
Because the space you wake up in every morning becomes one of your greatest teachers.
The Home Is Part of the Healing
Is This Right For You?
This work may be a good fit if you are ready to:
• break free from survival mode
• heal after emotional abuse, divorce, trauma or significant life transitions
• understand your nervous system instead of fighting it
• rebuild trust in yourself
• create a home that reflects peace instead of chaos
• deepen your relationship with God while honoring the wisdom of your body
• stop repeating the same patterns in relationships
• build a life that feels aligned, grounded, and deeply alive
book your session
How often should we meet?
Healing unfolds differently for every woman. Deep transformation happens through consistency, not intensity. Many of the patterns we carry were formed over years, so lasting change comes through repeated opportunities for your nervous system to experience safety and integrate new patterns.
For most women, I recommend weekly sessions during active healing or transition, bi-weekly sessions as things begin to stabilize, and monthly sessions for ongoing integration and support. There is never an expectation to continue longer than feels supportive. We simply move at the pace your nervous system can safely integrate.
The Heart of My Work
→ My Role
I do not heal you, rescue you, or define who you are. I create a space where your nervous system can soften enough to hear what has been true all along. Through thoughtful questions, pattern recognition, practical tools, and integration, I help you listen to the messages held in your body, your home, and your life. The transformation has always belonged to you — I simply walk beside you as you remember the way home.
→ The Ground I Draw From
My work is shaped by more than 20 years of personal growth, spiritual seeking, and study with teachers, mentors, and guides along the way. I draw inspiration from the Creator, our team of angelic guardians, Jungian depth psychology, plant medicine, historical study, Eastern mysticism, and the lost books of Enoch. I have also been a student of Dolores Cannon and have a deep reverence for the work that unfolds in the in-between.
In recent years, I have become a devoted student of the Lord and our guides in the Heavenly Realms.
Let's go...
6 months
Two Seasons
Half a year. If you need a couple of seasons to dedicate to change, I’m right here for you.
The 6 Month package includes all of the foundational elements in the starter 90 day package, but more time to dig in to each phase of your transformation..
→ 3 Intuitive Styling Guidance Sessions – Visioning sessions to set us on the right path
→ 2 Shop With Me Sessions – Get the experience of having a friend in the dressing room while social distancing and shopping online
→ Curated Virtual Closet – Includes both your current clothes that you decide to keep and suggested new pieces
→ 2 Closet Consultation Calls, Review outfits and discuss styling & a Silver Style Box Bonus Gift
This is for me >>
9 months
Room to Explore
This package spans seasons to account for all the shifts in your style, including the awkward “in-between” seasons that can be especially tricky to dress for. (Luckily, I have many layering secrets to teach you that will still make you look SO good.)
If you’ve been thinking about Marie Kondo-ing your closet- this is for you!
→ 4 Intuitive Styling Guidance Sessions – Visioning and taking extra time to dive into your current closet
→ 3 Shop With Me Sessions – Online shopping sessions to make sure you’re investing in the essentials and some fun pieces
→ Curated Virtual Closet – Includes both your current clothes that you decide to keep and suggested new pieces
→ 3 Closet Consultation Calls & Gold Style Box Bonus Gift
This is for me >>
12 months
The Full Transformation
I can’t help but think of “Seasons of Love” from RENT. This package enables you to make your style journey part of a new chapter in your life, when you really step into the new you. This is especially important as we all try to embrace what everyone is calling a “new normal” instead of just learning to live with it.
→ 5 Intuitive Styling Guidance Sessions – Exploring your current style through the seasons and opportunities for change
→ 5 Shop With Me Sessions – Virtual shopping to find both the essentials and statement pieces for all throughout the year
→ Curated Virtual Closet – Includes both your current clothes that you decide to keep, your new pieces, and recommendations
→ 4 Closet Consultation Calls & Platinum Style Box Bonus Gift
This is for me >>
My Methods
Nervous System Restoration
Everything begins here.
When your nervous system has spent years living in survival, it becomes difficult to create lasting change through mindset alone.
Before we can create a beautiful life, your body must first experience safety. Together we gently regulate the nervous system, increase capacity, and help your body remember what peace feels like.
Trauma-Informed Quantum Coaching
My methodology explores the subconscious patterns, beliefs, emotional memories, attachment wounds, and protective strategies that continue influencing your present life.
Rather than asking,
"What's wrong with me?"
We begin asking,
"What happened?"
"What adapted?"
"What no longer needs to be carried?"
Healing becomes less about fixing yourself and more about returning to the woman God originally created you to be.
Somatic Integration
The body often remembers what the mind has learned to forget.
Using body awareness, nervous system education, breathwork, emotional processing, and gentle regulation practices, we create opportunities for unresolved experiences to complete themselves safely.
Relationship & Attachment Healing
Many of our adult relationships reflect what our nervous systems learned long before we had the ability to choose differently.
Together we begin creating healthier patterns of trust, communication, boundaries, and secure connection.
Environmental Restoration
One of the defining elements of Memento Mori Atelier is recognizing that healing doesn't stop when the session ends.
Our homes either reinforce survival or support restoration.
As your nervous system heals, we may also explore how your physical environment—including lighting, organization, colour, textures, routines, and intentional design - can become an extension of your healing journey. Because beauty isn't simply aesthetic. Beauty is regulatory.
Faith & Spiritual Formation
My work is rooted in the belief that healing ultimately belongs to God. For women who desire it, our work intentionally incorporates Scripture, prayer, spiritual discernment, and learning to recognize the leading of the Holy Spirit. The goal is not simply emotional healing, the goal is spiritual maturity.
book your session
Before the interior design , comes the energetic shift.
Every interior design experience with Nora begins here. Before the room is redesigned, the energy is read, cleared, and understood - because your home should not be built around the version of you that is exhausted, guarded, or outgrown. It should be created around the woman you are becoming.
- Available virtually across Canada, the United States, and internationally via Zoom.
- Each session is $250 for 90 minutes
- Space is held for conversation, nervous system regulation, coaching, spiritual reflection, and integration.
- Personalized practices may be offered after sessions, including journal prompts, nervous system exercises, Scripture, or home rituals.
- Some women begin with a single Restoration Session™, while others continue through a longer season of support.
- I typically recommend 3–6 sessions, spaced as needed, before stepping into home transformation work.
- We move at a pace that honors your nervous system and the season you are in
The Logistics
Your next chapter starts beneath the surface.
BOOK YOUR FIRST SESSION
